Insomnia - causes and effects

Author: Jacob Daniel Insomnia is a disorder of sleep where one finds it uneasy to fall asleep for quite a long time. Insomnia is not only the inability to fall asleep but one also experiences a long sleeping disorder. Sleep is something that is more connected with the brain and thus any snag in brain causes sleep disorders more likely. Insomnia...

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Tips for Restful Sleep

Author: Mike Mulrooney Do you find yourself feeling sluggish throughout the day because of lack of sleep? Or maybe you did sleep but you discover that you are still tired and worn out instead of feeling refreshed and rested. You are not alone, there are millions of people all over the world who toss and turn at night trying to get enough rest. There...

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Burning Eyes – Causes of Burning Eyes

Author: peterhutch Burning eyes affects about 30% of reading glasses wearers at one time or another. It is the commonest symptom of dry eyes. Most just suffer in silence, but there are simple steps that can be taken to help the condition. Eye burning with discharge is burning, itching, or drainage from the eye of any substance other than tears....

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The Possible Causes of Right Side Back Pain

Author: Brue Baker Back pain is common among adults and it can lead to serious back problems if left untreated. The large majority of upper and lower back pain is caused by muscle strain, and will take care of itself over a period of time with the help of over the counter medications or other natural remedies. Right side back pain, however,...

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Best 5 Home Remedies for Teeth Whitening

Author: Teeth Whitening Want to have younger look? Want to have sky boggling smile? In enhancing your smile and look, your teeth play smaller role but definitely it is an effective role. Good teeth resemble personality of a person and can change the overall appearance. Today scientifically if you look around, dentist can flood you with enormous...

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How You Can Treat Heartburn without Drugs

Author: Binod Heartburn is a very common problem in a stressed-out and poorly fed society. For most people medicine is the cure. If you wish to avoid the side effects of drugs, deal with the issue naturally by making a few small changes to your daily regimen. Heartburn is caused by the buildup of acid which occurs when the stomach is too full....

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Natural Relaxation - Amazing Discovery for Enjoying Life

Author: Jimmy Allen To really enjoy ourselves in life, we often feel that we have to do something special. We dine at a fashionable new restaurant, go to a party or see the latest movie. We seek out fun and new experiences as an attempt to free ourselves from stress, depression, worries and troubles. Sarah McCrum, a relaxation expert at the Academy...

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How To Effectively Reduce Belly Fat

Author: Rebecca Welch Jelly Belly. Love Handles. Dunlap Disease. Whatever you want to call it, the excess fat around your midsection that wiggles and jiggles in all the wrong places just isn't pretty. Not only is belly fat unattractive, it can be downright dangerous to your health. Extra fat carried around your abdomen can increase your risk of...

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How to Cure White Spots on Skin

Author: Aisha Ahmed The medical term for white spots on skin is vitiligo or leucoderma. It's a skin disease in which the skin loses its color due to some genetic or environmental causes. The white spots appear as patches of white skin without pigment. White spots on skin are common in people who suffer from autoimmune diseases. One of these diseases...

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How To Lose Face Fat

Author: Chung Leong Yu Here is a fact that you should take note of. What do you look at first when you meet somebody? You look at their face first right? For example you meet up with old friends, colleagues, your neighbor or new friends, most of the time you will focus your attention on their faces first. The point is that the face is very important...

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How You Can Cure Bad Breath From Stomach Problems

Author: Kelvin Ho Many people are actually surprised to learn that bad breath doesn't always stem from the mouth itself but is caused by digestive disorders and other such issues. Conditions such as acid reflux disease, an obstructed bowel, diverticulitis, and just plain indigestion can cause chronic halitosis. But how are these conditions connected,...

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