13 Reasons People Become Clinically Depressed

Author: Dennis Simsek Having 'clinical' depression can affect all aspects of a persons life, strangely enough during my days of dealing with depression waking up in the morning in itself was tiring, even after a good nights sleep. Our self esteem and self confidence takes a beating and that dark gloomy cloud that hangs over the heads of people...

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Gum Disease Links to Heart Disease and Stroke

Author: Cruvinel,A. R. Several theories exist to explain the link between periodontal disease and heart disease. One theory is that oral bacteria can affect the heart when they enter the blood stream, attaching to fatty plaques in the coronary arteries (heart blood vessels) and contributing to clot formation. Coronary artery disease is characterized...

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Seafood – Your Key to Good Health

Author: Xu Lixing Many people from different parts of the world are becoming more aware of eating healthy food to maintain good health. This awareness could be a result of growing health concerns among the masses due to consumption of food that lacks proteins, vitamins and other such vital supplements for the human body. The hectic life we are living...

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What Your Cough or Blocked Nose Could Be Telling You

Author: inspiringlife What is Sinusitis? Sinuses are air-filled cavities in the bones of your face. Lined with mucus membranes, these cavities open into your nasal cavities through small sinus openings. The sinus linings then produce a thick liquid called mucus which drains into the nose When these membranes become swollen and inflamed, the condition...

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How to take care of health in winters

Author: Priya Choudhary The start of chill breeze, frosty and short nights, freezing chilly mornings and short winter days are good if you have to sit at home and brew coffee late in the morning. However if you are working and have to get up early in the chill mornings and return late in the evening certainly a lot of issue and weak immune system...

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The Positive and Negative Effects of Quitting Smoking

Author: Jackie Winn If you are actually considering stopping smoking then you should take into account the possible side effects, both positive and negative that you are likely to suffer. The Positive Effects of Quitting Smoking: Within just a few days of stopping smoking, you will notice marked improvements to your health. The biggest factor...

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Effective Ways to Stop Cigarette Addiction

Author: Sally Anderson In a year, there are many people suffer from different diseases and illnesses due to cigarette addiction. Although some people are aware of the negative impacts of smoking, they cannot totally quit this bad habit. At first, you might think it is next to impossible to avoid cigarette smoking. But come to think of it, if...

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Don’t Let Worry Destroy Your Health

Author: Jimmy Allen Worrying never gets good results. It is not good for our emotions, our health, our creative ability or for fulfilling our life. Still we worry that if we don't stress out and worry like everyone else, how will others judge us? Will we be perceived as crazy, not normal, not right or as having low morality? Why does most of...

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