13 Reasons People Become Clinically Depressed

Author: Dennis Simsek Having 'clinical' depression can affect all aspects of a persons life, strangely enough during my days of dealing with depression waking up in the morning in itself was tiring, even after a good nights sleep. Our self esteem and self confidence takes a beating and that dark gloomy cloud that hangs over the heads of people...

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Gum Disease Links to Heart Disease and Stroke

Author: Cruvinel,A. R. Several theories exist to explain the link between periodontal disease and heart disease. One theory is that oral bacteria can affect the heart when they enter the blood stream, attaching to fatty plaques in the coronary arteries (heart blood vessels) and contributing to clot formation. Coronary artery disease is characterized...

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Seafood – Your Key to Good Health

Author: Xu Lixing Many people from different parts of the world are becoming more aware of eating healthy food to maintain good health. This awareness could be a result of growing health concerns among the masses due to consumption of food that lacks proteins, vitamins and other such vital supplements for the human body. The hectic life we are living...

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What Your Cough or Blocked Nose Could Be Telling You

Author: inspiringlife What is Sinusitis? Sinuses are air-filled cavities in the bones of your face. Lined with mucus membranes, these cavities open into your nasal cavities through small sinus openings. The sinus linings then produce a thick liquid called mucus which drains into the nose When these membranes become swollen and inflamed, the condition...

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How to take care of health in winters

Author: Priya Choudhary The start of chill breeze, frosty and short nights, freezing chilly mornings and short winter days are good if you have to sit at home and brew coffee late in the morning. However if you are working and have to get up early in the chill mornings and return late in the evening certainly a lot of issue and weak immune system...

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The Positive and Negative Effects of Quitting Smoking

Author: Jackie Winn If you are actually considering stopping smoking then you should take into account the possible side effects, both positive and negative that you are likely to suffer. The Positive Effects of Quitting Smoking: Within just a few days of stopping smoking, you will notice marked improvements to your health. The biggest factor...

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Effective Ways to Stop Cigarette Addiction

Author: Sally Anderson In a year, there are many people suffer from different diseases and illnesses due to cigarette addiction. Although some people are aware of the negative impacts of smoking, they cannot totally quit this bad habit. At first, you might think it is next to impossible to avoid cigarette smoking. But come to think of it, if...

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Don’t Let Worry Destroy Your Health

Author: Jimmy Allen Worrying never gets good results. It is not good for our emotions, our health, our creative ability or for fulfilling our life. Still we worry that if we don't stress out and worry like everyone else, how will others judge us? Will we be perceived as crazy, not normal, not right or as having low morality? Why does most of...

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Insomnia - causes and effects

Author: Jacob Daniel Insomnia is a disorder of sleep where one finds it uneasy to fall asleep for quite a long time. Insomnia is not only the inability to fall asleep but one also experiences a long sleeping disorder. Sleep is something that is more connected with the brain and thus any snag in brain causes sleep disorders more likely. Insomnia...

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Tips for Restful Sleep

Author: Mike Mulrooney Do you find yourself feeling sluggish throughout the day because of lack of sleep? Or maybe you did sleep but you discover that you are still tired and worn out instead of feeling refreshed and rested. You are not alone, there are millions of people all over the world who toss and turn at night trying to get enough rest. There...

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Burning Eyes – Causes of Burning Eyes

Author: peterhutch Burning eyes affects about 30% of reading glasses wearers at one time or another. It is the commonest symptom of dry eyes. Most just suffer in silence, but there are simple steps that can be taken to help the condition. Eye burning with discharge is burning, itching, or drainage from the eye of any substance other than tears....

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The Possible Causes of Right Side Back Pain

Author: Brue Baker Back pain is common among adults and it can lead to serious back problems if left untreated. The large majority of upper and lower back pain is caused by muscle strain, and will take care of itself over a period of time with the help of over the counter medications or other natural remedies. Right side back pain, however,...

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Best 5 Home Remedies for Teeth Whitening

Author: Teeth Whitening Want to have younger look? Want to have sky boggling smile? In enhancing your smile and look, your teeth play smaller role but definitely it is an effective role. Good teeth resemble personality of a person and can change the overall appearance. Today scientifically if you look around, dentist can flood you with enormous...

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How You Can Treat Heartburn without Drugs

Author: Binod Heartburn is a very common problem in a stressed-out and poorly fed society. For most people medicine is the cure. If you wish to avoid the side effects of drugs, deal with the issue naturally by making a few small changes to your daily regimen. Heartburn is caused by the buildup of acid which occurs when the stomach is too full....

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Natural Relaxation - Amazing Discovery for Enjoying Life

Author: Jimmy Allen To really enjoy ourselves in life, we often feel that we have to do something special. We dine at a fashionable new restaurant, go to a party or see the latest movie. We seek out fun and new experiences as an attempt to free ourselves from stress, depression, worries and troubles. Sarah McCrum, a relaxation expert at the Academy...

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How To Effectively Reduce Belly Fat

Author: Rebecca Welch Jelly Belly. Love Handles. Dunlap Disease. Whatever you want to call it, the excess fat around your midsection that wiggles and jiggles in all the wrong places just isn't pretty. Not only is belly fat unattractive, it can be downright dangerous to your health. Extra fat carried around your abdomen can increase your risk of...

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How to Cure White Spots on Skin

Author: Aisha Ahmed The medical term for white spots on skin is vitiligo or leucoderma. It's a skin disease in which the skin loses its color due to some genetic or environmental causes. The white spots appear as patches of white skin without pigment. White spots on skin are common in people who suffer from autoimmune diseases. One of these diseases...

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How To Lose Face Fat

Author: Chung Leong Yu Here is a fact that you should take note of. What do you look at first when you meet somebody? You look at their face first right? For example you meet up with old friends, colleagues, your neighbor or new friends, most of the time you will focus your attention on their faces first. The point is that the face is very important...

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How You Can Cure Bad Breath From Stomach Problems

Author: Kelvin Ho Many people are actually surprised to learn that bad breath doesn't always stem from the mouth itself but is caused by digestive disorders and other such issues. Conditions such as acid reflux disease, an obstructed bowel, diverticulitis, and just plain indigestion can cause chronic halitosis. But how are these conditions connected,...

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