What Your Cough or Blocked Nose Could Be Telling You

Author: inspiringlife What is Sinusitis? Sinuses are air-filled cavities in the bones of your face. Lined with mucus membranes, these cavities open into your nasal cavities through small sinus openings. The sinus linings then produce a thick liquid called mucus which drains into the nose When these membranes become swollen and inflamed, the condition...

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How to take care of health in winters

Author: Priya Choudhary The start of chill breeze, frosty and short nights, freezing chilly mornings and short winter days are good if you have to sit at home and brew coffee late in the morning. However if you are working and have to get up early in the chill mornings and return late in the evening certainly a lot of issue and weak immune system...

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The Positive and Negative Effects of Quitting Smoking

Author: Jackie Winn If you are actually considering stopping smoking then you should take into account the possible side effects, both positive and negative that you are likely to suffer. The Positive Effects of Quitting Smoking: Within just a few days of stopping smoking, you will notice marked improvements to your health. The biggest factor...

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Effective Ways to Stop Cigarette Addiction

Author: Sally Anderson In a year, there are many people suffer from different diseases and illnesses due to cigarette addiction. Although some people are aware of the negative impacts of smoking, they cannot totally quit this bad habit. At first, you might think it is next to impossible to avoid cigarette smoking. But come to think of it, if...

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Don’t Let Worry Destroy Your Health

Author: Jimmy Allen Worrying never gets good results. It is not good for our emotions, our health, our creative ability or for fulfilling our life. Still we worry that if we don't stress out and worry like everyone else, how will others judge us? Will we be perceived as crazy, not normal, not right or as having low morality? Why does most of...

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